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6 Steps To Get Better At Badminton

Step One: Improve Your Contact Point This might seem like a no brainer, but most players do not hit the “sweet spot” as often as they think they might. Getting better at badminton comes down to a fundamental understanding of where the “sweet spot” is. The sweet spot is a small area on the string bed of the racket that when used to strike the shuttle, will give a very satisfying feel and give you the greatest transfer of power. The sweet spot, unlike what some may believe, is not actually at the centre of the racket, but slightly above....

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6 Health Benefits Of Playing Badminton

6 Health Benefits Of Playing Badminton

1. Weight Loss Badminton as a sport is highly exhausting – making use of all major muscles in the body. A proper game of badminton (on a professional court) can help you burn around 600 calories in an hour. Also, this calorie burning lasts hours after the game because of increased metabolism rate. If you play it twice a week, you can easily lose 4-5 kilos in a month. 2. Muscle Toning and Good Physique Badminton not just helps you lose the fat, it does so from all the right places. All the quick movements, jumps, smashes and crunching while...

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Tips for badminton beginners

Tips for badminton beginners

Nets are optional. Sometimes a pair of racquets, a shuttlecock and an open space are all you need. Grab a partner and see how long you can hit it back and forth without the birdie touching the ground. Generate strength from your racquet leg as you step into your shot. This will help you hit with more power and consistency. Hold the racquet tightly – but not too tightly. Allow your wrist to bend and adapt to the shot coming your way. Move your feet. Rather than alternating from your forehand to backhand, move your feet to get under the...

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Utfordringen Om Å Overnatte På IKEA Går Ikke Bra For Tenåringer

To tenåringer på 15 og 16 år slo til på en «uskyldig» utfordring, noe som opprørte lokalmiljøet. Den ganske så uskyldige utfordringen forårsaket store problemer, siden både det lokale politiet og brannvesenet iverksatte en leteaksjon. De to tenåringsguttene slo nemlig til på en såkalt «IKEA-overnattingsutfordring». Dette er en spøk blant ungdommer hvor personer gjemmer seg i en butikk hele natten uten å bli tatt, og så går de ut når den åpner igjen om morgenen. Deltakerne sniker seg vanligvis inn like før lukketid, før de finner seg et godt gjemmested.   Problemet var at guttene ikke delte disse planene med...

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Unclaimed tickets will help people throughout New Zealand

What happens to unclaimed tickets prizes and where do they go? Every year lottery tickets valued at millions of dollars go unclaimed. This money may seem to be lost but in actual fact it is used for numerous charitable causes across the global as well as initiatives to fund local communities. When people buy tickets and are unsuccessful, or even lose them, most people think that their cash goes down the drain. Different countries have different regulations and goals, for example the New Zealand is one of the best examples when distributing unclaimed prizes.   For unknown reason a lot of...

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